There are ways to make facing challenges easier, and one of the ways is by developing your resilience. Resilience is your ability to recover from a failure and give it another try. Everybody makes mis

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Everyone deals with moments in their life when they feel like the world is about to fall apart on us. During these moments, it can be difficult to describe the feelings of tension, helplessness, and a

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There are so many benefits to living a life of gratitude. It will make you much more optimistic about your future and it will help you to attract more good things in your life. There are physical and

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